Rediscover you.
Make space for what matters now.
Whether you're moving through a life transition, untangling years of stress, or simply realizing it's time to put yourself first—you’re not alone.
This is a space for healing, reflection, and reconnecting with who you are beneath the noise.
You’ve carried so much. Now, let’s make room for you.
​
As you begin to focus on yourself again, you may uncover parts of your story—old hurts, quiet griefs, or unresolved wounds—that are ready to be seen and addressed.
This is a safe space for honesty, care, and healing.
​
I'm Deb Hurowitz, an LICSW, and I'm here to listen.
​
How I Can Help
1
Therapy
Individual & Couples
In our work together, we’ll create a space that’s grounded, compassionate, and supportive—where you can explore your emotions, relationships, past experiences, and sense of identity. We'll uncover what’s no longer serving you and gently move toward what does.
​
I draw from a mix of therapeutic approaches—including CBT, inner child work, and relational therapy—tailored to meet your individual needs, goals, and pace. Together, we’ll build insight, resilience, and tools that support healing and meaningful change—in ways that feel true to you.
2
EMDR
Some experiences can leave a lasting impact—especially when there hasn’t been the safety, support, or space to process what happened.
EMDR (Eye Movement Desensitization and Reprocessing) is a trauma-informed therapy that helps you process painful memories, reduce emotional triggers, and shift long-standing patterns that no longer serve you.
Whether you're carrying the weight of past trauma, ongoing anxiety, or reactions you don’t fully understand, EMDR can support your nervous system in releasing what’s stuck—without needing to relive every detail.
​
EMDR is gentle, structured, and deeply effective. Many clients find it brings lasting relief from experiences they’ve carried for years.
3
Clinical Supervision
I offer clinical supervision for MSW graduates and LCSW candidates seeking thoughtful, supportive guidance as they grow in their clinical work. We’ll work together to meet the clinical hours and supervision requirements needed for LICSW licensure, while also focusing on your development as a confident, grounded clinician. My approach is reflective, strengths-based, and rooted in real-world practice—emphasizing case dynamics, ethical decision-making, and professional identity.
​
After we’ve worked together for six weeks, I offer a discounted supervision package for those continuing on a regular basis.